Yoga takes us to the present moment: the only place where life exists

Welcome to Sunflower Point Yoga

Sunflower Point Yoga offers a safe and welcoming space for you to explore yoga basics and to connect to your breath.

Sunflower Point Yoga is owned and operated by Betsie Nielson, Registered Yoga Teacher, based in rural Dove Creek, Colorado.

Our philosophy is that yoga is for EVERY body and we focus on yoga for beginners and yoga after 50.

Group classes, private sessions and corporate events & classes are currently offered both in-person and online.